Preheat oven to 325 degrees.

Prepare 6 - 4ounce ramekins by spraying them with nonstick cooking spray. Spray liberally.

Add the eggs, cream, cheese, cayenne and nutmeg in a large bowl. Whisk to incorporate.

Divide the Parmesan cream between the 6 ramekins.

Put the ramekins in a large oven proof baking dish and fill the baking dish with hot water to halfway up the ramekins. Cover the whole baking dish with foil and gently put it in the middle of the oven. Make sure none of the water gets into the ramekins.

Bake for 30-35 minutes until the flan is set. Gently remove the baking dish from the oven and the ramekins from the baking dish. Let them cool until the flans are warm.

Run a knife around the edge of each ramekin and invert the flan on a plate. Serve immediately.